--- title: Being Well with Dr. Rick Hanson x InsideTracker description: InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier longer. image: https://info.insidetracker.com/hubfs/Being%20Well%20%281%29.png --- [![logo_lockuop](https://info.insidetracker.com/hs-fs/hubfs/logo_lockuop.png?width=13027&height=1574&name=logo_lockuop.png) ![logo_lockuop](https://info.insidetracker.com/hs-fs/hubfs/logo_lockuop.png?width=13027&height=1574&name=logo_lockuop.png)](https://www.insidetracker.com/) - [Plans](https://www.insidetracker.com/customer/store/redirect-me-on-shopify?url=/) - [Tour](https://www.insidetracker.com/tour/) - [Science](https://www.insidetracker.com/science/) - [Blog](https://blog.insidetracker.com) - [Testimonials](https://www.insidetracker.com/testimonial/) - [About us](https://www.insidetracker.com/about/) - [Support](https://support.insidetracker.com/supportcenter) - [Plans](https://www.insidetracker.com/customer/store/redirect-me-on-shopify?url=/) - [Tour](https://www.insidetracker.com/tour/) - [Science](https://www.insidetracker.com/science/) - [Blog](https://blog.insidetracker.com) - [Testimonials](https://www.insidetracker.com/testimonial/) - [About us](https://www.insidetracker.com/about/) - [Support](https://support.insidetracker.com/supportcenter) [*Facebook*](https://info.insidetracker.com/beingwell#0) [*Instagram*](https://info.insidetracker.com/beingwell#0) [*LinkedIn*](https://info.insidetracker.com/beingwell#0) [*Twitter*](https://info.insidetracker.com/beingwell#0) [*Youtube*](https://info.insidetracker.com/beingwell#0) [*Medium*](https://info.insidetracker.com/beingwell#0) # InsideTracker x Being Well with Dr. Rick Hanson ##### InsideTracker is your **personal health analysis and data-driven wellness guide**, designed to help you live healthier longer. ##### By analyzing your biological data, InsideTracker provides you with a clear picture of what's going on inside your body and a science-backed Action Plan, so you can take control of your health from the inside out. ##### Being Well with Dr. Rick Hanson listeners get an exclusive offer to help you get started on your journey toward an optimized healthspan. ![newbiomarkers2 (1)](https://info.insidetracker.com/hs-fs/hubfs/newbiomarkers2%20(1).png?width=1000&height=1093&name=newbiomarkers2%20(1).png) ## Save 20% today! #### Enter your information to get your discount code. ## Ask questions live with a product specialist The InsideTracker team is here to guide you through your journey to optimal health. Schedule a 15-minute meeting with a product expert to answer your remaining questions, guide you through a product demo, and help determine which plan is best for you. Prefer to chat now? Give our product experts a call at [(800) 513-2359](tel:8005132359) [![Book a demo](https://no-cache.hubspot.com/cta/default/419889/dbb00480-7d3b-4955-83c7-0c18ce81c84f.png)](https://cta-redirect.hubspot.com/cta/redirect/419889/dbb00480-7d3b-4955-83c7-0c18ce81c84f) ![colin_demo](https://info.insidetracker.com/hs-fs/hubfs/colin_demo.png?width=1001&height=941&name=colin_demo.png) ![ApoB_LP](https://info.insidetracker.com/hs-fs/hubfs/ApoB_LP.jpg?width=699&height=400&name=ApoB_LP.jpg)   ### **ApoB - an essential indicator of heart health** ApoB is the most standardized and accurate predictor of heart disease risk—it directly measures the concentration of all potentially atherogenic particles. These particles can lead to plaque formation and restrict blood flow through your arteries. [![Explore ApoB](https://no-cache.hubspot.com/cta/default/419889/12a28011-b12b-4ea1-a9c5-af787f96a8f2.png)](https://cta-redirect.hubspot.com/cta/redirect/419889/12a28011-b12b-4ea1-a9c5-af787f96a8f2) ### **The path to living healthier longer starts inside** People age at different speeds. The date that marks your birthday may not represent your body’s biological age. InsideTracker designed InnerAge 2.0 to reveal how your body is aging and provide a personalized, science-backed Action Plan to help you get younger from the inside out. Because your best self isn't behind you—it's within you.   ### **Personal health analysis** ### **+ data-driven wellness guide** InsideTracker analyzes your body's biomarkers to generate a custom Action Plan with science-backed nutrition, supplement, exercise, and lifestyle changes to help you live healthier longer. [![Shop now](https://no-cache.hubspot.com/cta/default/419889/fb7e03df-5d73-4050-b952-1a14d98233c1.png)](https://cta-redirect.hubspot.com/cta/redirect/419889/fb7e03df-5d73-4050-b952-1a14d98233c1) ![2phones_LDL](https://info.insidetracker.com/hs-fs/hubfs/2phones_LDL.png?width=389&height=450&name=2phones_LDL.png) ### **“Normal” is not optimal.** **Go beyond generic bloodwork.** InsideTracker’s analysis reveals a more personalized reference range for each person—**the optimal zone**—to assess precisely where you should be working on your health and longevity. [![Take the tour](https://no-cache.hubspot.com/cta/default/419889/2a818b52-cbcb-4249-980a-530f2a42829d.png)](https://cta-redirect.hubspot.com/cta/redirect/419889/2a818b52-cbcb-4249-980a-530f2a42829d) ![what_you_will_get@2x](https://info.insidetracker.com/hs-fs/hubfs/what_you_will_get@2x.webp?width=1806&height=1494&name=what_you_will_get@2x.webp) ### Your personalized path to living healthier longer Choose individual plans, or package them together for deeper insight. ## ![PDP_InnerAge_1 Copy](https://info.insidetracker.com/hs-fs/hubfs/PDP_InnerAge_1%20Copy.jpg?width=300&name=PDP_InnerAge_1%20Copy.jpg) #### **InnerAge 2.0** Science shows that people age at different speeds. InnerAge 2.0 compares your true biological age (aka your InnerAge) to your chronological age and generates a personal Action Plan to make sure your best days are still ahead of you. [![Shop now](https://no-cache.hubspot.com/cta/default/419889/fb7e03df-5d73-4050-b952-1a14d98233c1.png)](https://cta-redirect.hubspot.com/cta/redirect/419889/fb7e03df-5d73-4050-b952-1a14d98233c1) ## ![PDP_Ultimate_1 Copy](https://info.insidetracker.com/hs-fs/hubfs/PDP_Ultimate_1%20Copy.jpg?width=300&name=PDP_Ultimate_1%20Copy.jpg) #### **Ultimate Plan**  The Ultimate Plan analyzes up to 48 blood biomarkers—including ApoB, magnesium, cortisol, and Vitamin D—for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution. [![Shop now](https://no-cache.hubspot.com/cta/default/419889/fb7e03df-5d73-4050-b952-1a14d98233c1.png)](https://cta-redirect.hubspot.com/cta/redirect/419889/fb7e03df-5d73-4050-b952-1a14d98233c1) ## ![PDP_Healthspan_bundle_3](https://info.insidetracker.com/hs-fs/hubfs/PDP_Healthspan_bundle_3.webp?width=300&height=300&name=PDP_Healthspan_bundle_3.webp) #### **Ultimate + InnerAge Bundle** A bundle that will forever change the way you look at your healthspan. Best of all—you’ll get TWO sets of Ultimate + InnerAge 2.0, so you can retest in 3-6 months to see *measurable *results of the progress you’ve made… and reveal what to work on next.  [![Shop now](https://no-cache.hubspot.com/cta/default/419889/fb7e03df-5d73-4050-b952-1a14d98233c1.png)](https://cta-redirect.hubspot.com/cta/redirect/419889/fb7e03df-5d73-4050-b952-1a14d98233c1) ### How it works ![Icons_Profile](https://info.insidetracker.com/hs-fs/hubfs/Icons_Profile.png?width=100&height=100&name=Icons_Profile.png) ##### Step 1 **Choose your health plan** Select the InsideTracker plan that best suits your long-term wellness goal, whether that’s  healthy aging, improved fitness, improved sleep, or more! ![Icons_Vial](https://info.insidetracker.com/hs-fs/hubfs/Icons_Vial.png?width=100&height=100&name=Icons_Vial.png) ##### Step 2 **Complete your bloodwork** You’ll be prompted to schedule a blood draw at Quest Diagnostics. Or, add Mobile Blood Draw to bring a lab experience to your home or office! ![Icons_Nutrition](https://info.insidetracker.com/hs-fs/hubfs/Icons_Nutrition.png?width=100&height=100&name=Icons_Nutrition.png) ##### Step 3 **Receive your analysis** We'll analyze your biomarker data to generate a detailed report of where you’re optimized—and where you’re not ![Icons_Shoe](https://info.insidetracker.com/hs-fs/hubfs/Icons_Shoe.png?width=100&height=100&name=Icons_Shoe.png) ##### Step 4 **Follow your Action Plan** Based on your data, you will receive personalized nutrition, fitness, and lifestyle recommendations for optimizing your health and reaching your goal. ![Icons_Progress Chart](https://info.insidetracker.com/hs-fs/hubfs/Icons_Progress%20Chart.png?width=100&height=100&name=Icons_Progress%20Chart.png) ##### Step 5 **Retest and recalibrate** Restest with InsideTracker every 3-6 months to track your progress, update your biomarker analysis, and refresh your Action Plan with new, up-to-date recommendations. ##### Company Company - [About us](https://www.insidetracker.com/about/) - [Terms of Service](https://www.insidetracker.com/terms-of-service/) - [Team](https://www.insidetracker.com/team/) - [Careers](https://info.insidetracker.com/join-us) - [In the press](https://www.insidetracker.com/press-page/) - [Security](https://info.insidetracker.com/security/) - [Privacy Policy](https://www.insidetracker.com/policy-privacy/) - [DNA Research Consent](https://www.insidetracker.com/research-consent/) - [Product Consent](https://www.insidetracker.com/product-consent/) - [How does it work](https://www.insidetracker.com/#how-work) - [HIPAA](https://support.insidetracker.com/supportcenter/is-insidetracker-hipaa-compliant) - [FAQ](https://support.insidetracker.com/supportcenter) ##### Product Product - [Store](https://store.insidetracker.com/) - [FAQ](https://support.insidetracker.com/en-US) - [Tour](https://www.insidetracker.com/tour/) - [Science](https://www.insidetracker.com/science/) - [Blog](https://www.insidetracker.com/a/articles/) - [InsideGuide](https://blog.insidetracker.com/) - [Testimonials](https://www.insidetracker.com/testimonial/) - [Partner](https://info.insidetracker.com/partnerships) - [Teams](https://www.insidetracker.com/pro-sports) - [Protective services](https://www.insidetracker.com/military/) ##### Support Support - [Contact us](https://support.insidetracker.com/en-US/contact-us-288947) © 2009-2026 Segterra, Inc. 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