---
title: "Personalized Nutrition: Combining Blood Testing, DNA, and Fitness Tracking"
description: Blood analysis offers a unique glance into what’s actually going on inside the body.
image: https://info.insidetracker.com/hubfs/Email_1800x1125-1.jpg
---

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#### Download the eBook!

![picture of food](https://info.insidetracker.com/hs-fs/hub/419889/file-2464060022.jpg)

## Blood biomarkers offer a snapshotof what’s happening in the body

Blood biomarkers are objective measures of molecules in the blood, like cholesterol, the stress hormone cortisol, and liver enzymes (to name a few). Learn more with our new ebook. InsideTracker analyzes 43 blood biomarkers.

![picture of food](https://info.insidetracker.com/hubfs/DNA%20+%20Blood.jpg)

## DNA insights show your genetic potential

DNA contains predispositions for various traits like bone strength, mental activity, and athletic capacity.

 

![picture of food](https://info.insidetracker.com/hubfs/InsideTracker-Garmin-3.jpg)

## Fitness tracking data for immediate, personalized feedback

InsideTracker can currently pull sleep, heart rate, and fitness data from Garmin smartwatches and Fitbits, and incorporate these insights into your action plan.

- Company
- [About us](https://www.insidetracker.com/about/)
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- [Team](https://www.insidetracker.com/team/)
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- [DNA Research Consent](https://www.insidetracker.com/research-consent/)
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- [How does it work](https://www.insidetracker.com/#homezone-steps)
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- Product
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- [Spartan](https://www.insidetracker.com/public/landing/spartan-artwork/)
- [Endurance](https://www.insidetracker.com/public/landing/endurance/)

- Store
- [Ultimate](https://store.insidetracker.com/products/ultimate)
- [InnerAge 2.0](https://store.insidetracker.com/products/innerage)
- [Blood Results Upload](https://store.insidetracker.com/products/blood-results-upload)
- [DNA Kit](https://store.insidetracker.com/products/dna-kit)
- [Digital Gift Card](https://store.insidetracker.com/products/digital-gift-card)

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Help making a purchase

[sales@insidetracker.com](mailto:sales@insidetracker.com)

[(800) 513-2359](tel:8005132359) [Send us a text](tel:8005132359)

Help with your account

[Support center](https://support.insidetracker.com/supportcenter)

Support is available Mon–Fri, 9am–5pm EST

 © 2009-2024 Segterra, Inc. All rights reserved. InsideTracker is a personalized nutrition model by Segterra.  
 Technology protected by U.S. Patent 8762167 and other patent pending applications. 

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