Founded by leading scientists in aging, genetics, and biometric data, InsideTracker is an ultra-personalized performance platform like no other.
First, we use our patented algorithm to analyze your body’s data and provide you with a clear picture of what's going on inside you. Then we offer you science-backed recommendations for positive diet and lifestyle changes. Finally, we give you a concrete action plan and track your progress toward reaching your goals every day, every step of the way.
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Learn a few key science-backed recommendations to decrease your biological age.
InnerAge 2.0 provides a complete understanding of the aging process. It accounts for factors and biomarkers most strongly linked to healthspan (e.g. glucose, inflammation, triglycerides), and reveals both how well your body is working and how well it should be working given your chronological age.
Combining recommendations into recipes. Enjoy recipes packed with ingredients that will keep your InnerAge low. Your tastebuds will thank you.