New Year’s is the perfect time of year for reflecting on the past and setting goals for the future. Take our “New Year, More You” challenge and set yourself up for a healthy, happy 2021. Here’s how it works:
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Step 1
You're ready to change. Pick the best plan to help you do it. Have your blood drawn at a lab, at home, or upload your existing blood and DNA test data.
Step 2
How do you live your life? From sleep habits to food preferences, your answers help to power ultra-personalized recommendations.
Step 3
We'll help you set up a goal-oriented Action Plan with nutrition, fitness, and lifestyle recommendations. You'll use it to change your body for the better.
Step 4
As your body improves, your blood biomarkers change, too. Retest every 3 months to see what's working – and what's not!