Discover Your Refreshinq Quotient "RQ"

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Know your RQ and optimize your performance. This program leverages the latest technology for measured insights to help you maximize performance and reach your health, fitness, and competitive goals.

Hit the button below to redeem your test. Follow the instructions to create your account, enter your RQ code on the Order Confirmation page by clicking "Add discount code," and be sure our "Fitness" plan is selected.

Redeem your test now!


  • Blood Test and Science-Based Personal Profile Powered by InsideTracker.
    • Your blood will be drawn at a lab. Then, our blood analysis tool will measure key energy and metabolism biomarkers to help you track and optimize your wellness.
  • Personalized Recommendations
    • With RQ Coach support and consultations that add professional guidance and opinions to your results