Blood test results explained

Upload your existing blood test data and unlock the InsideTracker experience. Understand your results, get a personalized analysis, and science-backed nutrition, fitness, and lifestyle Action Plan to improve your health. 

 
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Upload recent bloodwork. 

Unlock life-changing insights.

bullet  Track decades worth of blood data, all in one platform

bullet  Analyze your existing blood test history results of up to 48 blood biomarkers

bullet Discover your personal “optimal” zone for each biomarker, going well beyond generic “normal” ranges

bullet  Receive science-backed nutrition, exercise, supplement, and lifestyle recommendations

bullet  Sync your wearable device for even more precise recommendations

bullet  Add a DNA Kit to learn more about how your genetics impact your health

bullet  Access educational materials on what each biomarker means in context

bullet  Blood draw NOT included—Blood Results Upload Subscription is for platform access only


 

 

 

How it works

Simply upload all of your existing blood test data and get a personalized analysis with an Action Plan to improve key health areas.

 

Step 1: Subscribe
Step 1
Subscribe

Get the Blood Results Upload Subscription and gain access to InsideTracker’s platform.

Step 2: Tell us about yourself
Step 2
Tell us about yourself

Complete your detailed profile with your current nutrition, supplement, exercise, and lifestyle preferences.

Step 3: Upload Blood Test Results
Step 3
Upload Blood Test Results

Gather recent and past blood test results, select “Add test results” to upload or choose to manually enter them for an instant analysis.

 
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Step 4
Review your analysis and build an Action Plan

Discover your optimal and suboptimal health markers, review your personalized recommendations, and build your Action Plan to improve.

Biomarkers & healthspan categories supported

by InsideTracker

 

Heart Health-

Heart Health

  • Apolipoprotein B (ApoB) NEW
  • High-density lipoprotein cholesterol (HDL cholesterol)
  • Low-density lipoprotein cholesterol (LDL cholesterol)
  • Triglycerides
  • Total cholesterol

Inflammation-

Inflammation

  • High-sensitivity c-reactive protein (hsCRP)
  • White blood cell count (WBC)
  • Neutrophils
  • Basophils
  • Eosinophils
  • Lymphocytes
  • Monocytes
 

Metabolism-

Metabolism

  • Insulin NEW
  • Glucose
  • Hemoglobin A1c (HbA1c)
  • Alanine aminotransferase (ALT)

Hormone Balance-

Hormone Balance

  • Estradiol *Female only NEW
  • Progesterone *Female only NEW
  • Calcium
  • Cortisol
  • Dehydroepiandrosterone sulfate (DHEAS) *Female only

Endurance-

Endurance
  • Ferritin
  • Hematocrit (HCT)
  • Hemoglobin
  • Iron
  • Total iron binding capacity (TIBC)
  • Transferrin saturation (TS)
  • Mean cell hemoglobin (MCH)
  • Mean cell hemoglobin concentration (MCHC)
  • Mean corpuscular volume (MCV)
  • Red blood cell count (RBC)
  • Red cell distribution width (RDW)
  • Mean platelet volume (MPV)
  • Platelets
 Recovery-

Recovery

  • Albumin
  • Aspartate aminotransferase (AST)
  • Creatine kinase (CK)
  • Gamma-glutamyl transpeptidase (GGT)
  • Potassium
  • Sodium

 Sleep-  

Sleep

  • Magnesium
  • Red blood cell (RBC) 
  • Vitamin D 
 

 Cognition--1

Cognition

  • Vitamin B12
  • Folate

 Fitness-

Fitness

  • Testosterone
  • Free testosterone *Male only
  • Sex-hormone binding globulin (SHBG) 
 

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Blood Results Upload

Use your body's history to optimize its future—upload one set or decades worth of blood results to InsideTracker’s platform to receive a personalized analysis, science-backed recommendations, and a customizable Action Plan. Simply upload all of your existing blood test data to unlock the InsideTracker experience. 

 

The reviews are in…

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We integrate with your favorite devices

Track your fitness, sleep and overall activity with our exclusive integrations: Oura Ring, Apple Watch, Garmin and FitBit.

 

integrations

We integrate with your favorite devices

Track your fitness, sleep and overall activity with our exclusive integrations: Oura Ring, Apple Watch, Garmin and FitBit.

The scientists at the heart of InsideTracker

Founded in 2009 by experts in aging, genetics, and biometric data, InsideTracker has evolved into the leader in healthspan optimization— thanks the vision of our Scientific Advisory Board, chaired by Dr. David Sinclair.

 

 

InsideTracker Scientist Team-1