The InsideTracker Endurance Coaching Playbook 

Your free guide to evaluating common scenarios for endurance athletes using both qualitative and quantitative data — and how you can directly impact them through your coaching.
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What's inside

Testing biomarkers is one thing — knowing what to do about them is another

bullet See the importance of using both qualitative and quantitative data in coaching 

bullet Make sense of your athletes’ blood biomarker + fitness tracker data

bullet Get recommendations for adjusting your coaching based on your athletes’ results

playbook

Things you’ll learn

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Evaluate your clients’ data

To assess risk of overtraining, risk of underfueling, pre-race readiness, and recovery status.

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 Leverage InsideTracker recommendations

Based on your evaluation, to adjust your coaching accordingly.

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Review case studies

To see the playbook in action, and learn how to best utilize the information.

Ready to take the data driven approach to coaching?

Join InsideTracker Pro, our no-cost solution for trainers, coaches, dietitians and health professionals. Leverage our comprehensive analysis and recommendations with your clients to provide truly personalized and holistic coaching

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Test, analyze, and optimize your health

The most complete and integrated healthspan tool on the planet.

 

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The reviews are in…

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