Hormone balance describes the body’s ability to maintain healthy rhythms and changes in hormone levels. These levels are continuously fluctuating in a healthy body.
Hormonal imbalances can weigh heavily on our long-term health and longevity — not just on our bodies, but our mental health, too.
Suboptimal hormone levels can disrupt well-being, contributing to fatigue, weight gain and potentially lead to irregular menstrual cycles, fertility problems, and an increased risk of several conditions like osteoporosis and heart disease.
The good news is hormonal imbalances can be identified from blood tests and there are strategic nutrition and lifestyle changes that can help restore them.
Estradiol
Estradiol is one of three forms of estrogen that plays an essential regulating role in reproduction, metabolism, and inflammation.
Estradiol
Estradiol is one of three forms of estrogen that plays an essential regulating role in reproduction, metabolism, and inflammation.
Progesterone
Progesterone is a sex steroid hormone that gets produced by the adrenal cortex and gonads and is vital to women’s reproductive health.
Progesterone
Progesterone is a sex steroid hormone that gets produced by the adrenal cortex and gonads and is vital to women’s reproductive health.
Testosterone
Testosterone is a sex hormone that supports bone health (formation, growth, strength), cognitive health, sex drive, muscle mass, and strength.
Testosterone
Testosterone is a sex hormone that supports bone health (formation, growth, strength), cognitive health, sex drive, muscle mass, and strength.
DHEAS
Dehydroepiandrosterone-sulfate is an essential precursor of important sex steroid hormones, that naturally decline with age.
DHEAS
Dehydroepiandrosterone-sulfate is an essential precursor of important sex steroid hormones, that naturally decline with age.
SHBG
Sex hormone-binding globulin binds to three sex hormones and transports these hormones throughout your blood to other tissues in your body.
SHBG
Sex hormone-binding globulin binds to three sex hormones and transports these hormones throughout your blood to other tissues in your body.
Cortisol
Cortisol is a hormone that the body releases in response to physical and emotional stress. It regulates energy, metabolism, and immune function.
Cortisol
Cortisol is a hormone that the body releases in response to physical and emotional stress. It regulates energy, metabolism, and immune function.
