Feel Stronger. Live Longer.
Blood test, DNA report, fitness tracker data. Reach your potential with a health plan designed exclusively for you.
InsideTracker x Dan Garner partnership
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How it works

Step 1
Book your first test
Get your blood drawn in a lab or schedule an at-home appointment. If you're testing DNA, we'll ship you a test.

Step 2
Set up your Action Plan
We'll identify the best foods, supplements, and health strategies for your body. Select the ones you want for your custom Action Plan.

Step 3
Implement changes
Build strong habits by following your plan. Check in daily or let your fitness tracker do it for you.

Step 4
Schedule your re-test
Test your blood two to four times a year to track your progress and update your Action Plan. You'll always know what your body needs.