---
title: Why you should get your blood tested regularly
description: Confused on how many blood tests you need a year and when to get them. This guide outlines what you need to know to get the most out of your blood testing.
image: https://info.insidetracker.com/hubfs/eBook-Assets-1.jpg
---

[![logo_lockuop](https://info.insidetracker.com/hs-fs/hubfs/logo_lockuop.png?width=13027&height=1574&name=logo_lockuop.png) ![logo_lockuop](https://info.insidetracker.com/hs-fs/hubfs/logo_lockuop.png?width=13027&height=1574&name=logo_lockuop.png)](https://www.insidetracker.com/)

- [Plans](https://www.insidetracker.com/customer/store/redirect-me-on-shopify?url=/)
- [Tour](https://www.insidetracker.com/tour/)
- [Science](https://www.insidetracker.com/science/)
- [Blog](https://blog.insidetracker.com)
- [Testimonials](https://www.insidetracker.com/testimonial/)
- [About us](https://www.insidetracker.com/about/)
- [Support](https://support.insidetracker.com/supportcenter)

- [Plans](https://www.insidetracker.com/customer/store/redirect-me-on-shopify?url=/)
- [Tour](https://www.insidetracker.com/tour/)
- [Science](https://www.insidetracker.com/science/)
- [Blog](https://blog.insidetracker.com)
- [Testimonials](https://www.insidetracker.com/testimonial/)
- [About us](https://www.insidetracker.com/about/)
- [Support](https://support.insidetracker.com/supportcenter)

[*Facebook*](https://info.insidetracker.com/get-regular-blood-test-ebook#0) [*Instagram*](https://info.insidetracker.com/get-regular-blood-test-ebook#0) [*LinkedIn*](https://info.insidetracker.com/get-regular-blood-test-ebook#0) [*Twitter*](https://info.insidetracker.com/get-regular-blood-test-ebook#0) [*Youtube*](https://info.insidetracker.com/get-regular-blood-test-ebook#0) [*Medium*](https://info.insidetracker.com/get-regular-blood-test-ebook#0)

### Get your guide on when to schedule your blood tests and why

![phone2](https://info.insidetracker.com/hs-fs/hubfs/phone2.png?width=455&name=phone2.png)

 

 

 

## Do you think one yearly blood test is enough? Not quite

This eBook not only guides you through how many tests you need a year, but also... 

![step2](https://info.insidetracker.com/hubfs/step2.jpg)

![Icons_Nutrition](https://info.insidetracker.com/hs-fs/hubfs/Icons_Nutrition.png?width=100&height=100&name=Icons_Nutrition.png)

What causes biomarkers to shift over time

![Icons_Progress Chart](https://info.insidetracker.com/hs-fs/hubfs/Icons_Progress%20Chart.png?width=100&height=100&name=Icons_Progress%20Chart.png)

The best schedule for blood testing based on our wellness + performance goals

![Icons_Shoe](https://info.insidetracker.com/hs-fs/hubfs/Icons_Shoe.png?width=100&height=100&name=Icons_Shoe.png)

How to interpret biomarkers in the context of *when* you test

![Icons_Vial](https://info.insidetracker.com/hs-fs/hubfs/Icons_Vial.png?width=100&height=100&name=Icons_Vial.png)

The biggest mistakes you can make blood testing

##### Company

Company

- [About us](https://www.insidetracker.com/about/)
- [Terms of Service](https://www.insidetracker.com/terms-of-service/)
- [Team](https://www.insidetracker.com/team/)
- [Careers](https://info.insidetracker.com/join-us)
- [In the press](https://www.insidetracker.com/press-page/)
- [Security](https://info.insidetracker.com/security/)
- [Privacy Policy](https://www.insidetracker.com/policy-privacy/)
- [DNA Research Consent](https://www.insidetracker.com/research-consent/)
- [Product Consent](https://www.insidetracker.com/product-consent/)
- [How does it work](https://www.insidetracker.com/#how-work)
- [HIPAA](https://support.insidetracker.com/supportcenter/is-insidetracker-hipaa-compliant)
- [FAQ](https://support.insidetracker.com/supportcenter)

##### Product

Product

- [Store](https://store.insidetracker.com/)
- [FAQ](https://support.insidetracker.com/en-US)
- [Tour](https://www.insidetracker.com/tour/)
- [Science](https://www.insidetracker.com/science/)
- [Blog](https://www.insidetracker.com/a/articles/)
- [InsideGuide](https://blog.insidetracker.com/)
- [Testimonials](https://www.insidetracker.com/testimonial/)
- [Partner](https://info.insidetracker.com/partnerships)
- [Teams](https://www.insidetracker.com/pro-sports)
- [Protective services](https://www.insidetracker.com/military/)

##### Support

Support

- [Contact us](https://support.insidetracker.com/en-US/contact-us-288947)

© 2009-2026 Segterra, Inc. All rights reserved. InsideTracker is a personalized nutrition model by Segterra. [Security](https://info.insidetracker.com/security)  
Technology protected by U.S. Patent 8762167 and other patent pending applications.

[*Facebook*](https://www.facebook.com/InsideTracker/)[*Twitter*](https://twitter.com/insidetracker)[*Instagram*](https://www.instagram.com/insidetracker/)[*LinkedIn*](https://www.linkedin.com/company/insidetracker)[*YouTube*](https://www.youtube.com/channel/UCU9a7t0_BSbdlA83enICQXg)[*Medium*](https://medium.com/search?q=insidetracker)

*Return to Top*

![](https://www.facebook.com/tr?id=868030033345319&ev=PageView&noscript=1)