DEMOGRAPHIC PROFILE
What is your date of birth?
- 2005
- 2004
- 2003
- 2002
- 2001
- 2000
- 1999
- 1998
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- 1996
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- 1910
What is your ethnicity?
Before we begin, confirm your chronological age
Using data from real InsideTracker users, we'll estimate your InnerAge.
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What are you currently most concerned about?
In general, how satisfied are you with your social life?
Rate the amount of stress you’ve had in the last year:
How would you rate your sleep quality in the last month?
During a typical week, how many servings of alcohol do you drink?
During a typical week, how many minutes of cardio exercise do you get?
During a typical week, how many minutes of strength exercise do you get?
During a typical day, how many hours do you spend sitting?
Our little machines are calculating your estimated InnerAge age.
Our actual InsideTracker plans calculate your body’s true biological age and you receive a science-backed, longevity-focused plan for adding healthy years to your life.
Your estimated InnerAge is
25
18
60
Younger
31.9
Chronological age
Older
Discover how you’re aging from the inside out with 20% on your next InsideTracker plan. Use code IAQUIZ20
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