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Optimize your health from the inside out with 15% OFF InsideTracker

As an Oura member, you take a data-driven approach to optimizing your health.

Whether that’s getting a sleep score in the 90s, knowing when to challenge yourself in a workout, building resilience to stress, or better understanding your menstrual cycle, you use data to guide your decisions. 

That’s why we’re confident you’ll love InsideTracker, a convenient way to get blood and DNA data to use in concert with your Oura metrics. The platform synthesizes all of this data to deliver simple personalized nutrition, exercise, lifestyle, and supplement strategies to improve whole-body health. 


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Oura member exclusive: 
15% OFF the entire InsideTracker store

What you get with InsideTracker:

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Data platform

InsideTracker's platform tracks and analyzes your blood, DNA, and Oura Ring data, all in one intuitive mobile app.

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Personalized optimal zones

Your healthspan analysis includes what's going well, and what needs work, based on all of your personal factors.

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Health recommendations

Receive precise, personalized, and science-backed nutrition, exercise, supplement, and lifestyle habits to optimize your health.

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Custom action plan

Create an action plan with habits to incorporate over the next 90 days, and customize it based on what’s realistic for you.

It’s no surprise that Oura members have strong outcomes when they use InsideTracker.

Our internal study shows that when Oura members use InsideTracker over time, they are more likely to improve critical health markers like total cholesterol, monocytes, and platelets. 


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Ask questions live with a product specialist

The InsideTracker team is here to guide you through your journey to optimal health. Schedule a 15-minute meeting with a product expert to answer your remaining questions, guide you through a product demo, and help determine which plan is best for you.

Prefer to chat now? Give our product experts a call at (800) 513-2359

Book a demo

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